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Guided Listening and Self-Care Circle

Wednesday, November 18, 2020, 3:00 AM - 4:30 AM

The weight of these days--isolation, anger, grief, fear--is hard to carry alone. And no one should have to. This gathering offers you a safe and confidential space to share what is on your heart with the support of community. Be heard with compassion as we learn to support one another without being judgmental, directive or invasive. Guidance from the facilitator will include brief teachings, time for meditation/silence and holding space for healing.

Tickets are $10 per person
Scholarships are available for anyone that needs one, no questions asked-email

This class is appropriate for ages 18+

This class will take place online through Zoom. Class access links will be received after online registration. If you do not receive your link, please check your spam or email

Additional Information:
ASL interpreting provided for all 540 classes and events
E-mail questions to | For more information on other events at 540WMain, visit:

About the Teacher:
Holly Rockwell is a certified Ignatian prayer guide and a graduate of the Haden Institute's two-year Spiritual Direction program. She is also a certified master naturalist through Cornell University's Conservation Education and Research Program.

Cost: $10
Phone: (585) 420-8439
Event url:

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Rochester, NY 14608

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