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Gentle Power Flow Yoga/Pilates

Thursday, April 4, 2019, 2:00 AM - 3:15 AM


A more vigorous yoga session featuring relaxation, warm up stretches, series of sequences including sun salutation, moon salutation and warrior and triangle and Pilates postures designed to build strength, endurance, and body heat.

Cost: $15

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2655 S Park Ave
Buffalo, NY 14218

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